Come practice with us each day of the week, whether you're looking for Yin Yoga, Ashtanga Yoga, Power Yoga, Gentle or anything in between, we have the Yoga Class for You!

We LOVE to continue learning and experiencing better health and wellbeing through yoga experiences outside of the normal class.  These special events will encourage us to dive deeper into our practice and experience life, together through yoga.

This class is great for all levels, will offer lots of modifications to allow for new and experienced folks alike.  Come prepared to strengthen and relax! 

This relaxing class is designed specifically to provide you with deep stretching of all the major joints in the body.

This class will break down the basic postures found in Flow and Power Classes, all linked together with breath.

The "mama" to "Vinyasa, Power, or Flow" classes.  This is a specific series of postures linked together with breath as taught by Patthabi Jois through his son, Manju Jois.  It'll build strength, stamina and flexibility, and most importantly, a sense of humor. 

Come prepared to sweat, get stronger and have fun!  You will explore movement with breath in strength building combinations.  All levels are welcome but some knowledge of yoga is a good idea.

This class is a great compliment to our vigorous lifestyles.  You will move consciously and gently and stretch to help improve overall wellbeing.

In this class, you  take your time moving from pose to pose to really get a feel for each posture.  You'll leave feeling refreshed and revitalized.

How about a little of Yin and a little Flow?  You'll get the best of both worlds in this class.  You will stretch, move, and leave feeling like a million bucks.