July 2018 - Page 2 of 2 - Thrive Yoga and Wellness

Monthly Archives: July 2018

The Benefits of Yoga for Trauma

The Yogic Approach to Trauma and Healing Sign Up by Mandie Muscato MS NIC RYT 200″It is not so much the event itself that causes the Trauma, but how One deals with, and copes during the aftermath of such events, that will determine the level of trauma that gets lodged into the body’s cells.” Judith […]

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Strawberries–The Queen of Berries

by Kristy Dusevic CHC In Honor of Our Country’s Birthday, I thought we could keep the berry conversation going with some education on an Independence Day (or ANY Day) Treat… If blueberries are thought to be the King of berries than these juicy red berries are definitely our Queen. It’s hard to imagine but the end of our […]

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What is Aerial Yoga?

by Rebecca Balch RYT 200  When I tell people that I teach aerial yoga, I often get asked that question. At first, I would say that its basic Hatha yoga using the aerial sling as a prop. I have taught aerial yoga that way for years. I had training that focused on individual poses. However, […]

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