August 2018 - Page 2 of 2 - Thrive Yoga and Wellness

Monthly Archives: August 2018

Yoga for Feet: 3 Yoga Tools for Foot Pain

By Jennifer Dixon MBA ERYT 500 Have you ever suffered from foot pain?  Oh man, it’s the pits. Seriously, every step is uncomfortable and there’s no way to ignore how uncomfortable things are because every single step, you feel it!  Plus, very little that makes things feel better. Of course, wearing comfortable, supportive shoes helps […]

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How to Incorporate Cucumbers

By Kristy Dusevic CHC I am a huge supporter of seasonal eating. With each season a new crop of nutrition is readily available to us. This does not mean that everything you eat has to be “in season.” However, you should add some type of seasonal food with every meal. The benefit to that is […]

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