Blue Ridge Hemp Company CBD Infused Salve: a Review

By Jennifer Dixon MBA ERYT 500 – In September 2018, Thrive Yoga and Wellness started carrying CBD products in a very limited quantity as a compliment to the studio’s wellness initiative.  The very first company and products that were carried were from Blue Ridge Hemp Company. This company is located in Asheville, North Carolina, which is … Read more

What is the Difference Between Therapeutic Yoga and Yoga Therapy?

Therapeutic Yoga and Yoga Therapy by Nora Sundari Benian People ask ‘what is the difference between Therapeutic yoga and Yoga therapy?’ All forms of yoga are considered therapeutic for the body, mind and especially the soul. The practice of asana/poses offers an opportunity to shift our focus inward for a while. With the demands we … Read more

Yoga Should Feel Good

Recently, at a training with my teacher, Manju Jois, someone asked a question about an assist in Padagustasana (this is a forward fold) and its impact or danger to the hamstrings.  Manju said something that was very profound, and something that–as Americans, I think we tend to have a hard time grasping. Basically, Manju said … Read more