March 2019 - Thrive Yoga and Wellness

Monthly Archives: March 2019

How to Backbend: The Safest Way to Practice Backbends like Urdvha Dhanurasana and Ustrasana (Wheel & Camel)

Backbends–Everyone loves to hate them. It’s pretty easy to see why, once you’ve tried them a few times on your own, because those puppies are HARD!  Here’s the thing, they are also very good for you to do. I’m not talking about the crazy back bends that you see in Cirque Du Solie–that’s contortionism, not […]

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Can Yoga Burn Calories?

Yoga has been around for thousands of years.  What a lot of people don’t know, however is that the practice of the postures is just one of the 8 limbs of yoga.  Although that is content for a WHOLE lot of other blog posts, in today’s post I want to talk about the physical aspect […]

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CBD Regulations for Six Top Sports Organizations

CBD Regulations for Six Top Sports Organizations This Article first appeared on At the start of 2018, the removal of cannabidiol (CBD) from the World Anti-Doping Agency’s (WADA) banned substances list went into effect. This change prompted an inquiry about the rules regarding CBD in other sports organizations. While many cover the topic of […]

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