June 2019 - Thrive Yoga and Wellness

Monthly Archives: June 2019

How to do Mayurasana: a Tutorial on Peacock Pose with Drills and Modifications

Mayurasana has basically always been my #goals” pose—something I thought perhaps, maybe one day, I would be able to get it, but I wasn’t holding my breath sorta thing.  This is a pose where your hands are facing opposite your face, your elbows are pressing into your belly and you’re praying for all you’re worth […]

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What Is Hemp Extract?

Hemp extract is an oil derived from the stalks and seeds of the industrial hemp plant. This oil can be used for a variety of purposes, the most popular being consumed as a wellness supplement for the cannabinoids,  phytocannabinoids, Cannabidiol (CBD) and more. Before we talk about what it can be used for though, let’s […]

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