Social CBD Capsules: 1000 mg Boost Here’s What You Need to Know

This is a 1000 mg CBD product that comes in a gel cap with 33.33 mg of CBD in each pill.  Additionally, it also contains Yerba Mate and Moringa, two supplements that are said to help increase your energy and even mood.  Hence, they named this particular product BOOST.  Here’s a Brief History of Social … Read more

Yoga Philosophy – What is Brahmacharya: Non-Excess the 4th Yama in the 8 Limbs of Yoga

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Reiki Master and Energy Healer from The Energy Center for a deep dive into the 4th Yama, Brahmacharya. This is week 4 in our discussions on the Yamas (this is an affiliate link.) Sacred Spaces is the new weekly episode release … Read more

Happiness is Found Within You

I have been lucky enough to spend the last week with my teacher, Manju Jois, with a few Ashtanga folks from Thrive inside his home in California. It’s been a blessing to train with my teacher of nearly 10 years, but even more so because I got to share my love for my teacher with … Read more