May 2020 - Thrive Yoga and Wellness

Monthly Archives: May 2020

How To Use CBD To Beat Stress & Anxiety

Cannabidiol, also abbreviated as CBD, is the most popular compound of the cannabis plant that’s renowned for its immense therapeutic properties. Experts mostly prescribe CBD for the treatment of diseases that are symptomized by pain, anxiety, inflammation, and seizures.  When it comes to anxiety treatment, there are numerous reasons why you should consider CBD instead […]

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7 Ways CBD Helps You With Meditation

Source: https://unsplash.com/photos/ZARfCYDaVg0 Meditation helps one to go deep within their psyche. Even if one is not ritualistic in approach, they still can derive benefits from meditation therapy, which may be a better focus or at least some level of relaxation in body and mind. Meditation practices are also one of the most popular alternative people […]

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What is Truth; An exploration into the meaning of Arikshitah

    Lesleigh Guinn, RYT 200  By Lesleigh Guinn, RYT 200    Arikshitah; अरिक्स्हितह्e  means “Unprotected or Vulnerable”, in Sanskrit.    There’s a whole slew of asanas (poses) that can evoke the feeling of vulnerability. Standing backbends tend to make people uneasy, understandably. You’re essentially doing a trust fall with yourself. Frog, pigeon, dragon (just to name a few), they tend to […]

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