2020 has been what I affectionately like to call, a “Hella Year.” Chaos sorta sums it up, but can Chaos really be summed up? Deep thoughts. As an avid yoga practioner for over a decade and yoga studio owner for over 4 years, I have seen my favorite practice grow, change and get deeper every … Read more
Celebrate International Yoga Day with Yoga!Starting today through June 25th, 2020 Thrive Yoga and Wellness wants to encourage you to celebrate International Yoga Day with a whole bunch of yoga to last you through the summer!* International Yoga Day Special June 21st is the International Yoga Day and the day after the Longest Day of … Read more
This picture was taken in February—what seems like an eternity ago—but in reality is just 3 short months ago. It was right before “all hell broke loose,” and the world as we knew it changed forever because of COVID 19. This is a picture from my teacher, Manju Jois’ shala (or studio) in California. This … Read more