Blog - Thrive Yoga and Wellness

Expert Tips For Yoga Beginners: A Journey To Healthy Living

Like any other artistic discipline, learning and mastering yoga takes dedication and time. It is not your body size or fitness that matters, but the willingness to consistently work towards achieving your goals. These are incremental, dedicated steps towards improvement, not necessarily a specific posture (asana), although new mastery of these postures can be (and […]

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1 How New Technologies Are Disrupting Incumbent Industries: Thriving in a Pandemic and Through a Tornado

Thriving in a Pandemic and Through a Tornado Recently, I was approached by someone that wanted to guest post on our website. The topic was not really yoga-related –as it was technology-based, but I thought it would actually work because Thrive, a small Yoga and Pilates studio was able to pivot quickly this year thanks […]

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8 Surprising Benefits of Using CBD with Yoga for Depression

Unsplash Genes, trauma, gender, drug abuse, severe illness, unbearable pain, and many other social, biological, and physical factors can cause depression.  According to the World Health Organization, almost 300 million worldwide are suffering from this intense mental health issue and is the second leading cause of death due to related suicides. Overwhelming feelings like loneliness, […]

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7 Best Ways To Integrate CBD Into Your Meditation Or Yoga

Image source: Pixabay.com People have combined Cannabis concentrates with yoga and meditation since time immemorial for achieving maximum benefits. Yoga and meditation are mental exercises that help to calm the mind, relieve stress, and promote positive energy. On the same note, CBD helps to relieve depression and stress, calm the mind, and re-energize after a […]

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