Blog - Page 18 of 27 - Thrive Yoga and Wellness

Ball Therapy and Yin Yoga Workshop

This workshop fuses a spectrum of acupressure work, energy line massage, and Yin yoga. Learn how to find and stimulate acupressure points along the meridians and how to release the blockages in your energy flow. Develop your ability to channel the life force (Prana) through congested areas of the body and relax deeper than ever […]

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3 The Mantra Lux Pro Mat

The Mantra Lux Pro Mat By Jennifer Dixon MBA ERYT 500 – Recently, I wrote about my hands down ultimate favorite, sorta strangely loved yoga mat, the Manduka Eko.  If you learned anything about yoga mats from that post, hopefully, it was that people can get a little funny about their yoga mats.  I mean, […]

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What is Santosha?

By Jennifer Dixon MBA ERYT 500 – About a month ago, I wrote a post talking about a weird word Aparigraha which in essence was the yogi way of not being attached to things. (in the case of the email, it was about me not being attached to Summer….with temps like the last couple of days […]

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Senior and Caregiver Yoga

Forward by Jennifer Dixon – Throughout my teacher training journey, I always (and in retrospect very selfishly) went to trainings that resonated with my personal practice at the time.  I was very much into the Asanas (physical postures) that could help me get stronger and –not gonna lie here–help me do the more “insta worthy” poses. […]

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Cancer: A Survival Story pt 6

By Marcia Dorris (forward by Jennifer Dixon ERYT 500 MBA) – Foreward:  I hope that the last few weeks have been beneficial for you as you got to know Marcia and her beautiful family while they grow together and learn more about alternative ways to fight and beat the “C” word.  Marcia continues to be an […]

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Ashtanga Yoga Therapy

By Jennifer Dixon MBA ERYT 500 –  As part of my ongoing training, I regularly travel to train with my teacher, Manju Jois, to learn more of my favorite practice, Ashtanga Vinyasa Method.  More specifically, I am most interested in the approach that he calls, “Ashtanga Yoga Therapy.”  In January of 2019, Manju gave me […]

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