Blog - Page 29 of 29 - Thrive Yoga and Wellness

The Importance of Recognizing Stress

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] Towards the end of 2017 early part of 2016, I noticed something happening in my mood and behavior that I didn’t understand.  I’m typically a very happy go lucky –laid back but driven person, but for some reason, something happened that peaked in January of 2018 where my typically happy nature […]

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How to Cultivate a Daily Yoga Practice

[siteorigin_widget class=”SiteOrigin_Widget_Hero_Widget”][/siteorigin_widget] [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] Recently, I was listening to a podcast about home practices, and where I normally agree with what this particular podcaster talks about—that particular episode just had me talking to the radio like my grandmother used to talk to her MASH shows.  (anyone remember those?!?!)  I disagreed with at least half of […]

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Top Tips on How to Sit Safely

Thrive  Yoga and Wellness Top Tips on How to Sit Safely  How to sit safely In this video, you’ll see demonstrations of  how we can practice sitting up straight, and why it’s important. Sitting is the New Smoking… (Posture Photo at Right courtesy of http://www.ergonomics-info.com/posture-pictures.html) Did you know Sitting is as Deadly as Smoking?​ Sitting […]

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The Importance of Good Posture

The Importance of Good Posture In this video, you’ll see demonstrations of bad posture, and then how we can practice standing up straight, just the way your Granny told you! Standing up Straight, What’s the Big Deal? (Posture Photo at Right courtesy of http://www.ergonomics-info.com/posture-pictures.html) Have you ever given the way you stand any thought?Before my […]

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