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Category Archives for "Health"

Yoga Basics: Chair Pose or Utkatasana Everyone’s Favorite Least Favorite Pose

Are you looking for a super strengthening pose that’ll also challenge your balance and your willpower? Well, look no further, come and practice Chair Pose! In this tutorial, you will learn all about chair pose, or Utkatasana in sanskrit.  This is a basic yoga pose found in many different types of yoga classes and has […]

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