Are you ready to try some HIT (High Intensity Training) Yoga? Join us for this completely free 5 day HIT Yoga challenge from the comfort of your home! HIT Yoga is the Thrive Yoga and Wellness way of combining the very best of yoga and fitness into this super effective, awesome calorie and fat burning […]
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By now, I’m sure you’ve heard of CBD, the benefits, and how you can even use it for muscle recovery. You can probably guess that I’m a pretty big advocate for this amazing product for all these reasons! Little did I know, when my late dog, Belleza suffered from a terminal cancer that our alternative […]
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The other day, I woke up feeling like someone had put a vice grip on the outside of my right hip and right side of the sacrum. I mean, legit, I hated life. I tried to do my normal practice, but could barely move through things, because–for whatever reason, my body was like– oh no […]
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Unlike alcohol or Tetrahydrocannabinol (THC), CBD oil does not give you a high, slow your reflexes down, or mess up with your visual perception and concentration. It doesn’t have any adverse health effects, and studies show it even helps alleviate stress, pain, or trauma. However, different people react to different doses, and if you’re not […]
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Hey All You Yoga Lovers, did you know the gang here at Thrive Yoga and Wellness absolutely LOVE to throw a good party? We’ve been hosting semi regular events since I first took over Yoga East two years ago, but we decided now was the time to really take our yoga themed party up a […]
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As this week started, several super awesome projects started either getting finished up or finally getting started. I’m talking THREE big, HUGE deals finally came to fruition–all at the same time (isn’t that funny how that seems to happen?) As I was sitting down trying to go over my “list” of things to do to […]
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According to the American Chiropractic Association, nearly 80% of the world population will suffer from low back pain. That means, in a room of 10 people, only 2 will be lucky enough too not have to deal with low back pain. How crazy is that? To make matters worse, between 1999-2015 incidents of low […]
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Sometimes, it can be hard to keep up with cosmetic and skincare trends. Is activated charcoal truly the miracle solution it is marketed as? Will coconut oil change your life? Is a product with seaweed truly worth paying an extra ten bucks for? If you have been swayed into buying a pricey cosmetic solution that […]
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This Article First appeared on MadeByHemp.com December 20th, 2018, President Trump signed the 2018 Farm Bill, not a new piece of legislature, but an important one for multiple industries. Most important: the hemp industry. For decades, hemp (and CBD oil) have been listed as a Controlled Substance, lumping it alongside marijuana and other intoxicating substances. […]
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Many years ago, as I was suffering from a pretty bad low back injury, I was talked into trying my very first yoga class. I TOTALLY didn’t believe it would 1) be a good workout or 2) help my back. The only thing I knew about yoga was that you either had to wear the […]
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