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Yoga Studio Etiquette: Top 10 Things to Remember When Visiting a Yoga Studio for the First Time

Growing up, I had a VERRRRY strict grandmother.  I mean, etiquette school level strict. My mother and aunts all went to etiquette school–which I didn’t really believe existed until much later in life and I saw the Mad Men Episode that had one in it.  (Who said you can’t learn from television!) At any rate, […]

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What is Santosha?

By Jennifer Dixon MBA ERYT 500 – About a month ago, I wrote a post talking about a weird word Aparigraha which in essence was the yogi way of not being attached to things. (in the case of the email, it was about me not being attached to Summer….with temps like the last couple of days […]

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