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Four Benefits of CBD Oil

By Kristy Dusevic CHC I hope you had a chance to read our last post regarding what CBD is and where it comes from.  Now, let’s talk about the four benefits of CBD Oil.  Key points to remember about CBD, CBD is NOT marijuana, CBD  is legal in ALL 50 states and CBD contains less […]

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How you CAN Improve Balance

[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] You Aren’t just Born Un-Coordinated…oh wait, you ARE!  We ALL are… In today’s Guest Blog Post, Monika Patel DPT talks about Balance, about how we have to consciously make an effort to improve balance, and yes, how you CAN improve your relationship with gravity. Balance is tough.   Just look at my 10 month […]

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How to Cultivate a Daily Yoga Practice

[siteorigin_widget class=”SiteOrigin_Widget_Hero_Widget”][/siteorigin_widget] [siteorigin_widget class=”SiteOrigin_Widget_Headline_Widget”][/siteorigin_widget] Recently, I was listening to a podcast about home practices, and where I normally agree with what this particular podcaster talks about—that particular episode just had me talking to the radio like my grandmother used to talk to her MASH shows.  (anyone remember those?!?!)  I disagreed with at least half of […]

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