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Is CBD Oil for Social Anxiety Good?

Image Source Anyone who struggles with an anxiety disorder such as social anxiety and panic attacks will understand how consuming and negative the effects of having to interact with large groups of people can be. Like with post-traumatic stress disorder, social anxiety disorder seems like the ground is going to swallow you up, your heart … Read more

2018 Farm Bill: Hemp and CBD Prohibition Ends

This Article First appeared on MadeByHemp.com December 20th, 2018, President Trump signed the 2018 Farm Bill, not a new piece of legislature, but an important one for multiple industries. Most important: the hemp industry. For decades, hemp (and CBD oil) have been listed as a Controlled Substance, lumping it alongside marijuana and other intoxicating substances. … Read more

Speeding up Fitness Recovery with CBD

Everyone’s talking about CBD. So, what gives? Well, quite a lot actually. Far from just being the health, well-being and fitness fad of the moment, this natural oil has plenty of proven benefits going for it. Like the fact that there’s scientific proof that it’s anti-inflammatory and anti-anxiety, great for your immune system and can … Read more

Everyday Yoga Miracle: Laura Fulton

I met Laura several years ago at a Manju Jois training.  She was one of those people I noticed because she made getting into and out of my “nemesis” poses look like they were a cake walk.  (you know how you notice those sorts of people…not in the negative way, but in the, “holy cow, … Read more

CBD Regulations for Six Top Sports Organizations

CBD Regulations for Six Top Sports Organizations This Article first appeared on MadeByHemp.com At the start of 2018, the removal of cannabidiol (CBD) from the World Anti-Doping Agency’s (WADA) banned substances list went into effect. This change prompted an inquiry about the rules regarding CBD in other sports organizations. While many cover the topic of … Read more

The Lululemon Reversible 5mm Yoga Mat–What to Know

By Jennifer Dixon MBA ERYT 500 – If you’ve been following along the last few weeks, you’ll know I’ve been writing about yoga mats.  Here at the studio, we get a lot of questions about recommended products, so I thought having a written legacy of recommendations would be beneficial so they can look up exactly why … Read more