Life in the Midst of COVID 19 Part 1. How are you doing these days? Now that summer is sorta unofficially ending with school starting back, I thought it would be a pretty good idea to take a minute and just reflect what 2020 has meant to me personally, as the Studio Owner and for … Read more
Oh man, have you ever had one of those weeks where it’s like all your best efforts –I don’t want to say END in disaster, but certainly include a lot of disastrous moments and hair pulling outcomes? Dude, I SWEAR that was my experience times 100. As you know, the goal was to stream … Read more
Hemp extract is an oil derived from the stalks and seeds of the industrial hemp plant. This oil can be used for a variety of purposes, the most popular being consumed as a wellness supplement for the cannabinoids, phytocannabinoids, Cannabidiol (CBD) and more. Before we talk about what it can be used for though, let’s … Read more
Image Source Anyone who struggles with an anxiety disorder such as social anxiety and panic attacks will understand how consuming and negative the effects of having to interact with large groups of people can be. Like with post-traumatic stress disorder, social anxiety disorder seems like the ground is going to swallow you up, your heart … Read more
This Article First appeared on MadeByHemp.com December 20th, 2018, President Trump signed the 2018 Farm Bill, not a new piece of legislature, but an important one for multiple industries. Most important: the hemp industry. For decades, hemp (and CBD oil) have been listed as a Controlled Substance, lumping it alongside marijuana and other intoxicating substances. … Read more
Everyone’s talking about CBD. So, what gives? Well, quite a lot actually. Far from just being the health, well-being and fitness fad of the moment, this natural oil has plenty of proven benefits going for it. Like the fact that there’s scientific proof that it’s anti-inflammatory and anti-anxiety, great for your immune system and can … Read more
I met Laura several years ago at a Manju Jois training. She was one of those people I noticed because she made getting into and out of my “nemesis” poses look like they were a cake walk. (you know how you notice those sorts of people…not in the negative way, but in the, “holy cow, … Read more
By Jennifer Dixon MBA ERYT 500 – If you’ve been following along the last few weeks, you’ll know I’ve been writing about yoga mats. Here at the studio, we get a lot of questions about recommended products, so I thought having a written legacy of recommendations would be beneficial so they can look up exactly why … Read more
It’s that time of year again….you know the time where we evaluate the year that has passed, and we look forward (I HOPE) to the year that comes. I don’t know about you, but I am glad that 2018 is almost over, it’s been a DOOZY! I can’t wait for all the amazing adventures that … Read more
By Jennifer DIxon MBA ERYT 500 – Since we moved locations, Labor Day Weekend, I have been to the studio every single day. (I honestly don’t recommend this to anyone long term if you’d like to keep your sanity.) With the changing name, new space, added products, and services, my presence was absolutely necessary as we … Read more