Nutrition - Thrive Yoga and Wellness

Category Archives for "Nutrition"

Stay Warm and Healthy for Dinner Tonight

Super Easy Delicious Soup Recipe By Jennifer Dixon MBA ERYT 500- With the nasty cold weather that’s been hitting us this week, I was inspired by Kristy to try to come up with something that would help warm me up, keep me healthy, and feed me…EASILY.  Because let’s be honest. “Aint nobody got time for that.” (ie […]

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Astragalus

Astragalus: Nature’s Immunity Booster

By Kristy Dusevic CH – The cold and flu season seems to be approaching rather fast this year. If you are like me and not a supporter of the flu shot, then you must take boosting your immune system seriously. My previous posts discussed some other wonderful natural ways to boost your immune system; Elderberry Syrup, […]

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Thrive Yoga

The Healing Benefits of Bone Broth

By Kristy Dusevic  CHC Did you grow up where at your grandparents’ house or maybe even your own home had a continuous stock pot on the stove? This is the pot where all the discarded vegetable scraps and/or bones were thrown into. That pot was the “go to” pot when the cooking began. It was […]

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2 Thrive Yoga CBD

Four Benefits of CBD Oil

By Kristy Dusevic CHC I hope you had a chance to read our last post regarding what CBD is and where it comes from.  Now, let’s talk about the four benefits of CBD Oil.  Key points to remember about CBD, CBD is NOT marijuana, CBD  is legal in ALL 50 states and CBD contains less […]

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