How To Ease the Discomfort in Pregnancy
Learn keys to help alleviate pain during pregnancy and beyond.
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How to Take Care of Pre-Existing Injuries
Image credit. When you love exercising and keeping your body healthy in all ways, it can be frustrating to have pre existing injuries flaring up. Most people have some form of injury that has happened in their life, and if we aren’t careful with our bodies, these can come back and cause pain even years … Read more
3 Ways To Protect Your Health After Retirement
Reaching retirement brings with it a new sense of freedom and independence for many elderly people. After years of working shifts, early starts, painful commutes, and navigating office politics ex-workers can enjoy the finer things in life and rely on their pension and personal savings for income. That said, as you approach retirement age, looking … Read more
Natural Ways To Improve Digestion
We all go through periods of our lives where we experience digestive issues. Whether you are nervous about a job interview or you are awaiting news of a new mortgage, stress on the body can have an impact on your digestive system. Have you ever heard of “nervous movements”? It’s when your body responds to … Read more
Effective Home Remedies for Back Pain
Image from pexels The spine and back muscles support much of the body’s weight during everyday activities such as walking and sitting. Unfortunately, these critical body parts are also highly susceptible to chronic pain and injury. Lower back pain is a typical physical problem experienced by people worldwide, and it can be debilitating. Research shows … Read more
Eliminating Stress From Your Life!
If you are finding yourself stressed more often than not, now is the time to do something about it. After the year we’ve had, flexibilityYou cannot live in a constant state of stress for the rest of your life, which is why you need to take action. However, some people don’t acknowledge that they are … Read more
International Yoga Day Special
Celebrate International Yoga Day with Yoga!Starting today through June 25th, 2020 Thrive Yoga and Wellness wants to encourage you to celebrate International Yoga Day with a whole bunch of yoga to last you through the summer!* International Yoga Day Special June 21st is the International Yoga Day and the day after the Longest Day of … Read more
Why Diets Fail and Fitness is for Life
I was prompted to share this response I made on social media encouraging another fitness oriented person to stay the course after rebounding or “yo-yo dieting”. So many people were encouraged by these words that I thought I would share this with you here. Instead of dieting (that’s a “bad word” in my vocabulary) I … Read more
Yoga Challenges that Hurt
In an era where social media is king, challenges have become synonymous with yoga, fitness, diets, and so much more. For the most part, I have never really given much thought to challenges, in any field. In fact, from the very beginning, I struggled with the idea of challenges-especially if the challenge was towards a … Read more
Martin Farms Hemp Flower now Available at Thrive Hemp Store
Hello all–Grandpa Martin of Martin Farms here–Jennifer asked me to write up a little info for her site and I was happy to oblige. She has a very respectable selection of CBD products in the store at her studio–as well as online–and I’m grateful for the opportunity to have her offer some of our product … Read more