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The Vital Importance of Taking Time Off: Recharge, Rejuvenate, and Rediscover

In today’s fast-paced and demanding world, it’s easy to become consumed by work, responsibilities, and never-ending to-do lists. I know that I am guilty of this – probably more than most between working full time, running the studio and then home schooling my adorable kiddos. However, amidst the chaos and constant busyness, I often forget … Read more

Epic mom failure disclosure alert

So Fridays are now the days that i take my kids to their school. We are doing Classical Conversations. It’s their first year. We love it there! I had special plans for a play date after school (including a skipped nap!!)  The kids were super excited (I mean, school day is their favorite, but combined … Read more

Can my Child do Pilates or Yoga?

Group Pilates and Yoga Classes for your Child Have you ever watched kids mimic adults? If not, dude, you should TOTALLY do it one day. Up until pre-teen(ish) years (give or take a bit depending on genetics and practice, most kids are still mastering walking without falling (heck, I’m in my 40s and I still … Read more

Greatness in the New Year

Happy Happy Happy New Year!  What do you want in 2021? Each year on or around January 1, we get the opportunity to make something–anything–EVERYTHING out of what’s before us.Β January 1, 2020, we all had some pretty wild and crazy ideas of what the year would hold…I’m pretty sure none of them included lock downs, … Read more