Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga Teacher and Merritt Maloof Plumb Reiki Master and Energy Healer from The Energy Center for a deep dive into the 4th Yama, Brahmacharya. This is week 4 in our discussions on the Yamas (this is an affiliate link.) Sacred Spaces is the new weekly episode release […]
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I shared this story last week in the weekly Thrive Newsletter. It was also Valentine’s Day 2020. I didn’t mean for it to be so moving, but I’m am glad people were impacted by the newsletter and I wanted to share it here, for a broader audience. That week was crazy CRAZY. It all started […]
Continue readingI have been lucky enough to spend the last week with my teacher, Manju Jois, with a few Ashtanga folks from Thrive inside his home in California. It’s been a blessing to train with my teacher of nearly 10 years, but even more so because I got to share my love for my teacher with […]
Continue readingI recently celebrated my 40th birthday (YAY!) In all honesty, the excitement for birthdays has kinda gone away until I had kiddos and now it’s super fun again so go ahead and imagine me in a party hat. Over the past weekend, while practicing with a dear sweet friend and fellow yoga teacher, Elizabeth Ogle, […]
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Join Merrit Maloof Plumb and Jennifer Dixon for a conversation about the fire element. This is actually a part of our weekly vlog (and soon to be podcast) so be sure to subscribe to the Thrive Yoga and Wellness Youtube Channel. The Fire Element is the first element that we can actually see. If Ether […]
Continue readingDuring the last 90 days of 2019 Thrive Yoga and Wellness spent time exploring the Chakras and Elements to help us better understand some of the more subtle aspects of life and yoga on & off the mat. As part of this exploration, Jennifer Dixon and Merritt Plumb gathered weekly to discuss what they learned […]
Continue readingIt’s that time of year. You know, the one where the gyms will be overloaded with people over-doing it, where your kitchen will be hot with meals that you may or may not hate, but you will eat anyways because, well, it’s gonna help you look ten years younger and lose 250 lbs in 30 […]
Continue readingThe other day as I picked up my kiddos from school, my son was clearly ready for a nap. He basically had the good old fashioned two year old inconsolable fit pitch where nothing is right and he just wants to kick and punch the world. All you mamas, siblings, aunties and uncles I know […]
Continue readingHave you ever been in a yoga class and had the teacher say something like, “ok now let’s raise that right leg and flip your dog?” The first time I heard it, I was like what the heck are they talking about? Of course, I looked around and saw folks basically hurdling themselves over backwards, […]
Continue readingMost world philosophies and for many centuries have held the belief in 5 basic elements. All of the world around us is made up from these elements. In ancient times, it helped to explain the world around those studying the elements. In this week’s installment, Jennifer Dixon and Merritt Malouf Plumb discuss the Ether Element. […]
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