What Is? - Thrive Yoga and Wellness

Category Archives for "What Is?"

What is Cortisol?

Stress. It’s basically what just about every person that visits the studio says they want help managing. Stress is tension, felt physically or emotionally, and it seems to go hand in hand with daily life now. Whether you are a 16 year old student studying for a Pre-Cal exam or a 36 yr old trying […]

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What are Chakras?

Have you ever heard your yoga teacher talk about Chakras and thought, “What in the world is that hippie talking about?” (or, maybe that was just me.) This year, Thrive Yoga and Wellness decided to join over a half a million other people to finish the year strong, and joined the #last90days movement, but we […]

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The Root Chakra

Welcome to the first of a 7 week series diving deep into the Chakras as part of the Thrive Last 90 days challenge! If you prefer to just listen and/or watch, check out this video where Lesleigh, Jennifer and Merrit all discuss our Root Chakra. By Lesleigh Guinn RYT 200 Here is the definition of […]

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2 How to Understand CBD Product and Dosage Measurements

How to Understand CBD Product and Dosage MeasurementsBy James DixonThere are a number of obstacles to gaining a clear understanding of CBD products, hemp, and cannabis in general. Among the chief obstacles is the near total lack of consistent, standardized, universally accepted terminology. The easiest of these to tackle is the confusion surrounding product quantity […]

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