Does CBD Help Improve Your Ability to Focus? - Thrive Yoga and Wellness

Does CBD Help Improve Your Ability to Focus?

CBD, which is a cannabidiol found inside the hemp plant, effects the body in many ways.  One of the ways is that CBD can help you to focus. You may think this is counterintuitive because it seems so similar to marijuana, but maurijuana and industrial hemp have a few very important differences.  Namely, the concentraction of THC.

In this This article you will learn a little about how CBD works and also the effects of CBD on your body in addition to covering a few of the laws around cannabis.

How does CBD help improve your focus?

To understand how CBD can help improve your focus, you must understand how CBD effects your body. The biggest thing you must understand is that CBD has very little to no tetrahydrocannabinol (THC), which has psychoactive effects found in industrial hemps cousin, marijuana. Because the THC levels are so low inside CBD products, you will not get high.

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The truth is, cannabis contains numerous cannabinoids such as Marijuana & CBD. Scientists have discovered a method to separate the THC from the CBD and create a pure CBD isolate virtually eliminating the THC compound from CBD products..

The FDA is slow to officially test the benefits of CBD, but preliminary studies do show that it is beneficial to seizures, reducing inflammation and pain, and reducing anxiety. Here’s the best news, CBD can help you to focus.

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CBD allows increased serotonin in your brain, similiar to selective serotonin reuptake inhibitor (SSRI). Did you know that more serotonin equals less anxiety? The benefit of less anxiety is that you can have better focus. 

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Early studies also suggest that CBD improves symptoms of attention deficit hyperactivity disorder(ADHD) like extreme lack of focus amongst other negative symptoms.

The more studies the come out, the more we will see that CBD is great at improving focus because it is so similary to SSRI drugs. 

Now, you need to learn how to use CBD. With many application methods, it will serve you well to learn about these different supplementations and figure out what is the best for your particular needs.

Using CBD to improve focus

We have already concluded that CBD can improve focus. Since there are multiple methods to consume CBD, you should learn which is best for you and their respective advantages and disadvantages.

The fastest way to experience the benefits of taking CBD (nearly instantaneously) is by inhaling it, via e-cigarette or flower.  The problem with this method is that the effects are often much shorter lived, so you must consistently supplement with the product to experience the benefits over time. This doesn’t even take into consideration the potential dangers of inhaling either the burned flower or e-cig.

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To improve focus, you may want to take CBD orally by eatting it.  Edible CBD product benefits will usually last much longer than with other forms of CBD because it has to move through your entire digestive tract. However, some of the concentration may be lost for the very same reason. Another benefits of edible cbd products is that they can taste really good.

The biggest drawback of edible CBD is that it can take a minimum of 30 minutes to experience the beneficial effects of the supplement.

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Because there is no regulartion in the CBD industry (yet) through the FDA, sometimes it can be hard to know exactly what you are getting.  The best way to insure you’re consuming a quality product and getting the quantity you desire is to go with a company that uses high quality hemp and is 3rd party tested. .

If you are looking to improve your focus, you should definitely try edible forms of CBD.  They are generally a tastey way to get your mind to settle down.  It may take a bit longer for the effects to be apparent in your system, however, they will last longer. 

One variety of edible CBD is in the form of CBD gummies, which are fun and good tasting treats. However, you can find many options like CBD chocolate, CBD coffee, CBD lollipops, and so much more!  The opportunities for you to supplement with CBD to help improve your focus are continuing to grow in the market. 

What are the Side Effects of using CBD?

Since the FDA has not studied CBD extensively, very few side effects have been found from supplementing with CBD.  One common side effect is dry mouth. Another side effect is hunger or tiredness. Each variety of supplement can have a different effect on you, so you should definitely try many different forms before you decide what is best for you.

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IS CBD Legal?

The legality is often one of the biggest questions about CBD. Unedudcated consumers think that CBD is the same as marijuana which simply isn’t true. CBD is legal in all 50 states IF it less than 0.3% THC. It is the THC that is the psychoactive ingredient found in marijuana that is illegal in many U.S. states..

In Summary, Yes, CBD Can Help You to Iimprove Focus

If you haven’t tried CBD supplementation to help you focus, you totally should consider adding it to your daily routine! With such minimal small side effects, this natural product is far better for you than its potential pharmaceutical alternative. Of course, keep in mind how you consume the CBD, with edible consumption being the slowest to take effect but also the longest lasting.

This article by Madeleine Taylor is originally published at SundayScaries.

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