Special Events

Let's Thrive Together

Opportunities to Deepen Your Practice & Help Your Community

Yin Yoga Immersion

Dawn Zoll

Sat, February 24, 2024 - Sun, February 25, 2024

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Are you ready to dive deep into the wonderful practice of Yin Yoga? This transformational practice helps us change our bodies all the way down to the joints and fascia, creating space, stamina and relaxation.

Join Dawn Zoll RYT 200 for a Yin Yoga Immersion and Teacher Training that will teach you how to consciously and actively (by passively practicing) postures to create space and malleability in your bones, joints and connective tissue. You'll learn the history, importance and traditional postures of this ancient practice with a professional, informative approach.

Sign up today! this class is eligible for CEUs with Yoga Alliance.

Pilates Teacher Training with CPE

Classical Pilates Education (CPE)

March 2 to July 14, 2023 each Saturdays and Sundays - 7:00 AM EST

Thrive Yoga and Wellness Partners with Classical Pilates Education (CPE) for a Comprehensive Pilates Education program designed specifically for individuals with the desire to learn the method as presented by Joseph Pilates.

 Thrive has Partnered with CPE for this training. "Whether you are training to become a Pilates Mat or Comprehensive Pilates instructor, you will be guided along your journey by qualified and committed Teacher Trainers. You are in the best of hands with these experienced professionals.

Training weekends are taught progressively from beginner to advanced, each weekend building upon the last. Apprentices learn to progress clients effectively and to modify for any injuries or other limitations. By the end of the program, apprentices are not only prepared to teach the complete sequence of exercises that Joseph Pilates developed in a progressively challenging way, but also to formulate an intelligently designed exercise plan to ensure the workout is tailored to the needs and goals of each specific client.

Outside of the mandatory training weekends, the education continues through self study in the form of online videos, workouts, meetings, exams, and observation. By the time you complete your final evaluation or “test out,” you will have accumulated over 600 hours of practice and observation, leaving you well equipped to pass the National Pilates Certification Program (NPCP) and begin teaching immediately thereafter."

Our lead teacher this semester is Bambi Watts from Willow Pilates. A $150 Deposit is due at sign up and CPE will help facilitate remaining payments and payment plans.