Introduction to Ayurveda 

Jennifer Eddinger

Sunday, May 1, 2022 3.00-5.30pm

Interested in learning a little more about Ayurveda, the Sister Study of Yoga?  Spend the afternoon learning a little more about the study of Ayurveda and just where you fit.  What is a dosha, what does that mean?  How can you incorporate that into your daily life and practice?  Come practice with us Sunday, February 7th and you will find out!  We will have some dosha balancing tea to sample as well!  It'll be a fun afternoon! Cost is $35.

May the 4th be with Yoga

Lesleigh Guinn

Wednesday, May 4, 2022 6.30-7.30pm

Join us for a fun and silly good time as we practice some yoga and channel our inner Force on this Happy May 4th. You'll be led through various yoga poses (option to wear your best jedi costume!) and you'll flow to the most appropriate May 4th Star Wars themed music and leave feeling amazing and powerful!

Light sabors are not required but greatly encouraged.

Aerial Yoga Pop Up Event

Rebecca Balch

Friday, May 20, 2022 6.30-7.30pm

Join us for a fun night defying gravity and exploring Yoga in a whole new way!

Aerial yoga combines the fun and benefits of yoga with aerial silks to help you playfully explore your relationship with gravity.

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