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Ashtanga Yoga Therapy

Becoming an Authorized Ashtanga Yoga Teacher

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I have been practicing with my teacher, Manju Jois, the oldest son of Pattahbi Jois, for between 8-9 years (I can’t remember to be honest) every single time he was on the East Coast with only a handful of exceptions due to baby births and their subsequent care.  I was 8 months along when I … Read more

Ashtanga Yoga Therapy

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Thrive yoga

By Jennifer Dixon MBA ERYT 500 –  As part of my ongoing training, I regularly travel to train with my teacher, Manju Jois, to learn more of my favorite practice, Ashtanga Vinyasa Method.  More specifically, I am most interested in the approach that he calls, “Ashtanga Yoga Therapy.”  In January of 2019, Manju gave me … Read more