Thrive Online HIT Yoga Challenge

Are you ready to try some HIT (High Intensity Training) Yoga?  Join us for this completely free 5 day HIT Yoga challenge from the comfort of your home!  HIT Yoga is the Thrive Yoga and Wellness way of combining the very best of yoga and fitness into this super effective, awesome calorie and fat burning … Read more

Yoga Stories: Time Loops, Billy Goats, and Hiking Trails

By Jennifer Dixon MBA ERYT 500 We’ve recently changed bedtime routines.  Since my son recently weaned, my husband and I decided we would take turns putting each “baby” to bed. Keep in mind, my son is almost 15 months, so my husband has had over a year to create a very specific bedtime routine with … Read more