Now, last Sunday, my husband brought home one of these adorable little flower pots full of strawberry plants from one of our favorite local farmers. My son would turn into a berry if we lived in Willy Wonka’s Factory with all the berries he loves to eat, so we figured it would be a great … Read more
By Jennifer Dixon MBA ERYT 500 Do you remember as a kid, when you’d get picked up from school and your parent would ask, “what did you learn today?” Sometimes, that question would end up with a monologue I’m not sure my parents even paid attention to, and sometimes it was just a quick, “eh, … Read more
By Kristy Dusevic CHC Everyone seems to meditate these days, from the rich and famous to the everyday “Joe.” If you’re not familiar with meditation, you may be thinking it is that thing that the Buddhist Monks do, you know, where they sit for hours in silence or chant who knows what? Well, the answer … Read more