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How to do Mayurasana: a Tutorial on Peacock Pose with Drills and Modifications

Mayurasana has basically always been my #goals” pose—something I thought perhaps, maybe one day, I would be able to get it, but I wasn’t holding my breath sorta thing.  This is a pose where your hands are facing opposite your face, your elbows are pressing into your belly and you’re praying for all you’re worth … Read more