I was 48 years old when I took my first yoga class

By Dawn Zoll RYT 200 How many brand new things do you try after the age of 45?  Especially something physical? Typically, once in our 40โ€™s, life has become fairly routine, more settled, less โ€œexoticโ€. Or maybe that was just me! For the record…Iโ€™m not a big risk taker.  I had always been overly concerned … Read more