Image courtesy of Pixabay Smart and Simple Self-Care Practices That Boost Mental Health Are you looking for easy self-care methods that help you feel better? Some of the best answers for solving that puzzle are surprisingly simple. Here are some uncomplicated self-care practices that can provide tremendous returns. De-stress by decluttering Chances are you … Read more
Recently, I wrote the Whys for developing a home practice. In that post, I said that a regular home practice is the best way to really get to know yourself and your yoga practice, on your time, and in your space. In today’s post, I want to give you some tips on HOW to do … Read more
Have you heard of the Nextdoor App? It’s basically a way for neighborhoods to get connected virtually, either via the application on their phones or through a website or even emails. The application is a great way to spread the word about things in your neighborhood, stuff like lost cats, suspicious people, look for help … Read more