Yoga Basics: Purvottanasana or Reverse Table Top or Upward Plank Pose

(Be sure to subscribe to our YOUTUBE channel) In this Yoga Basics tutorial, you will learn about Reverse Table Top, sometimes called Upward Plank Pose or Purvottanasana in Sanskrit.  This is a basic yoga pose found in many different types of yoga classes and has many different ways you can practice. Here, Jennifer talks about … Read more