Yoga Philosophy = What is Ahimsa (non-Violence)?
Ahimsa is Non-Violence If you would like to listen to the discussion from Sacred Spaces with Jennifer Dixon and Merritt Maloof Plumb, check out the video here. Ahimsa is also the first Yama or the first of 5 ethical guidelines of Ashtanga Yoga (otherwise called the 8 Limbs of Yoga). Although it goes without saying … Read more