Thrive Yoga and Wellness

Yoga Philosophy: The 2nd Niyama, Santosha or Contentment

May 7, 2020April 9, 2020 by thriveyogaandwellness_ecq8ib

Join Jennifer Dixon ERYT 500 and Authorized Ashtanga Yoga teacher and Merritt Maloof Plumb Reiki Master and Energy Worker from The Energy Center as they discuss and explore the 8 limbs of yoga, or Ashtanga Yoga. Oftentimes, the physical yoga postures are what bring people to the practice of yoga. However, with a commited practice, … Read more

What is Santosha?

December 14, 2018 by thriveyogaandwellness_ecq8ib

By Jennifer Dixon MBA ERYT 500 – About a month ago, I wrote a post talking about a weird word Aparigraha which in essence was the yogi way of not being attached to things. (in the case of the email, it was about me not being attached to Summer….with temps like the last couple of days … Read more