Yoga Studio Etiquette: Top 10 Things to Remember When Visiting a Yoga Studio for the First Time

Growing up, I had a VERRRRY strict grandmother.  I mean, etiquette school level strict. My mother and aunts all went to etiquette school–which I didn’t really believe existed until much later in life and I saw the Mad Men Episode that had one in it.  (Who said you can’t learn from television!) At any rate, … Read more

What are Yoga Malas?

By Suzanne Sabourin RYT 200 Forward by Jennifer Dixon MBA ERYT 500 This week, we are going to take a break from our Cancer: a Survival Story  Mini Series by Marcia Dorris (which, if you haven’t read yet, you HAVE to start here with the Part 1 and work your way through.  This mini-series is equal … Read more