What you Should Bring to Your First Out of Town Yoga Training

In this mini-series of posts about workshops, training and visiting new studios, hopefully, you’ve learned a few things to be prepared for your firsts with our studio or any new yoga studio that you happen upon.  These posts were inspired by my trip to train with my teacher, Manju Jois, at his yearly stop down … Read more

Ashtanga Yoga Therapy

Thrive yoga

By Jennifer Dixon MBA ERYT 500 –  As part of my ongoing training, I regularly travel to train with my teacher, Manju Jois, to learn more of my favorite practice, Ashtanga Vinyasa Method.  More specifically, I am most interested in the approach that he calls, “Ashtanga Yoga Therapy.”  In January of 2019, Manju gave me … Read more