Restorative Yoga: The Antidote for Our Stressful Lives

Restorative Yoga at Thrive

By Beth Daugherty RYT 500 I think restorative yoga acts as an antidote to all of the stress that we encounter in our lives. With the fast-paced lifestyle that we all live and the many demands that we face every day, our bodies and minds are challenged every day. This stress can take many tolls … Read more