Sign Up now and get started with this free HIT Yoga Workout
You'll see how in just 8 minutes, you can work out your core, and feel the burn!

Don't worry, your email address will be safe.
Your knees and Back will thank you. ;)
Life is busy, you're a mom, you have stuff to do, and sometimes that can be very isolating. When you join the Thrive Online community, you're getting more than a workout, you're getting the chance to practice and workout with a new family that will encourage you and keep you coming back to your mat to reach your fitness goals!
Did you ever want to actually talk to and interact with your teacher--even live during a workout? Maybe you have questions about an exercise, or you need to know what to do next? Inside the Thrive Online Community, you'll get the chance to practice, & ask questions directly to me, and get your answers in real time! Just because you're home doesn't mean you're alone.
Jennifer found Yoga after a serious injury to her back left her unable to do the high impact exercises she loved. After her first Power Yoga Class, she was hooked. Nearly 10 years later, Jennifer is an Authorized Ashtanga Yoga Teacher as well as an Experienced Registered Yoga Teacher 500, focusing on strength building through low impact yoga practices. She takes her love of the high intensity exercises onto the yoga mat, which will help you gain strength, flexibility, stamina, as well as peace of mind. Jennifer is witty and creative teacher that will take even the most basic yoga concepts and make them challenging and fun. You'll feel the difference after just one class, and you'll see the difference just just a few short weeks.
“Yoga is meant to be fun. Yoga is meant to spark your curiosity, and keep you hooked with challenge and daily growth. Let's practice together and I will show you how!”
Jennifer Dixon
You'll get access to a growing Library of Tutorials and unique Full Length Sequences that'll challenge your full body and mind
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Each Video has its own PDF workbooks that break down the poses.
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You get real time access to me and lots of other new friends to ask questions and encourage you in your fitness journey every step of the way, including live online meetings twice a month.
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I never knew I could burn so many calories in a Yoga Class!
“I hate going to the gym, but I know I have to exercise. Jennifer's Thrive Online workouts are AWESOME. I never knew I could burn so many calories practicing yoga, and I felt amazing after my first practice.”
Jaime K. (High School Teacher)
I didn't think Yoga was for me, or that it could help me get in shape...
“I always thought yoga was sitting around humming so I didn't think Yoga was for me, or that it could help me get into shape, but after just the first week, I already felt stronger!”
Jeanne D (Retired Vision Specialist)
After the birth of my first son, I didn't think I would ever have the time to exercise...
“I work full time, and after I had my first son, I felt guilty for leaving him all day and then staying gone at the gym, but I knew I needed to work out. I missed the gym and yoga, so when I found Thrive Online, it was perfect! I get to workout, get my yoga in, and I can do it while my son is playing nearby.
Joy H (Attorney)
Jennifer's Yoga Inspired Fitness Routines are Unlike anything I've Tried Before!
“Jennifer's Yoga Inspired Fitness Routines are Unlike anything I've Tried Before! I typically run and the compliment that exercise with other online resources, but Thrive Online is LEGIT! It's Yoga, yes, but it is also fitness, and challenging, and fun. Jennifer keeps you engaged and smiling and uses very basic yoga sequences and postures in unique combinations to make you want to tap out in the best possible way!
Jillian J. (Sales and Marketing)
I get it, committing to a workout is tough, but you know you need to and you know it'll make you feel better.
I know that you'll be challenged and feeling stronger if You practice with me at least 3 times a week for two weeks. If not, I promise to refund your money no questions asked!
Jennifer Dixon
Access to a private Facebook Group
When You Join Thrive Online, You'll gain access to our Member's Only Facebook group where you'll get first access to all the new workouts, you can ask me whatever questions you have, and you can chat with lots of other mamas all Thriving Together.
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Real Time Access and Live Workouts
Your Membership includes weekly live workouts, and twice monthly Q&As with the membership where you can ask anything Yoga, workout, wellness, nutrition, and more!
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Free Juice and Smoothie Recipe book!
When you sign up for Thrive Online Thriving Mama's Workout group, I'll send you some of my FAVORITE Juice and Smoothie recipes for you to enjoy! Life isn't about missing out, it's about filling you up, even in your diet--so let's filll up our lives with nutrient dense, delicious foods. You'll love these Juices and Smoothies so much, you won't even miss the cookies. :)
You have LOTS of options to Workout with Me!
Here are answers to some frequently asked questions:
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