Thrive Online

Get Stronger & Leaner at Home But Not Alone.


You Can Get Stronger, Leaner, More Defined 

  • 1
    You CAN burn 500 calories (and MORE!) in a Low Impact High Intensity Cardio Inspired Yoga Class--Let me show you how!
    You don't need a ton of Gym equipment to get in shape.  Using just your own body weight or maybe some small hand weights and simple, controlled movements, you can gain strength and flexibility you never thought possible whether you have 8 or 60 minutes!
  • 2
    Gain Access to Real Time Feedback and Encouragement
    Your Membership entitles you to real time interactive training with me and the rest of the community that will help encourage you and inspire you to move forward in your personal practice and wellness journey!
  • 3
    Get the Strength, Flexibility, Balance and Stamina You need to Powerfully Take on Your Day
    With regular exercise, you can improve your metabolism, gain strength and balance and have more energy to help you tackle the day!  Learn how with the short tutorials and then get stronger with the full length videos!

Get the Strength and Stamina You Need without the High Impact 

Your knees and Back will thank you. ;)

High Intensity, Low Impact Cardio Inspired Yoga

Each full length sequence is designed to get your heart rate up to burn calories, fat and build strength giving you Incredible Results - Fast.

Tutorials to Keep Your Safe

The Thrive Online Community includes short "how - tos" that break down everything from the basics to more advanced exercises to keep you safe and able to practice for years to come.

More than Workout Videos; It's an Interactive Learning Community

Life is busy, you're a mom, you have stuff to do, and sometimes that can be very isolating.  When you join the Thrive Online community, you're getting more than a workout, you're getting the chance to practice and workout with a new family that will encourage you and keep you coming back to your mat to reach your fitness goals!

Keep your Workouts Fresh! 

New Full length workouts added weekly to help you stay motivated and going strong!

Live Interactive Workout Sessions with Me!

Did you ever want to actually talk to and interact with your teacher--even live during a workout?  Maybe you have questions about an exercise, or you need to know what to do next?  Inside the Thrive Online Community, you'll get the chance to practice, & ask questions directly to me, and get your answers in real time!  Just because you're home doesn't mean you're alone.  

Want to Try a Free Workout?

Sign up Below to be sent a free 30 Minute Cardio Inspired Yoga Class

About Jennifer Dixon

Jennifer found Yoga after a serious injury to her back left her unable to do the high impact exercises she loved.  After her first Power Yoga Class, she was hooked.  Nearly 10 years later, Jennifer is an Authorized Ashtanga Yoga Teacher as well as an Experienced Registered Yoga Teacher 500, focusing on strength building through low impact yoga practices.  She takes her love of the high intensity exercises onto the yoga mat, which will help you gain strength, flexibility, stamina, as well as peace of mind.  Jennifer is witty and creative teacher that will take even the most basic yoga concepts and make them challenging and fun.  You'll feel the difference after just one class, and you'll see the difference just just a few short weeks.

“Yoga is meant to be fun.  Yoga is meant to spark your curiosity, and keep you hooked with challenge and daily growth.  Let's practice together and I will show you how!”


Jennifer Dixon

Thrive Online: A Yoga Inspired Workout Group focused around Busy Moms to Help You Reach Your Fitness Goals

You'll get access to a growing Library of Tutorials and unique Full Length Sequences that'll challenge your full body and mind


You'll have the opportunity to get Real, LIVE, support, virtually with me!


You get real time access to me and lots of other new friends to ask questions and encourage you in your fitness journey every step of the way



What People Are Saying...


I never knew I could burn so many calories in a Yoga Class!

“I hate going to the gym, but I know I have to exercise.  Jennifer's Thrive Online workouts are AWESOME.  I never knew I could burn so many calories practicing yoga, and I felt amazing after my first practice.”

Jaime K. (High School Teacher)


I didn't think Yoga was for me, or that it could help me get in shape...

“I always thought yoga was sitting around humming so I didn't think Yoga was for me, or that it could help me get into shape, but after just the first week, I already felt stronger!”

Jeanne D (Retired Vision Specialist)


After the birth of my first son, I didn't think I would ever have the time to exercise...

“I work full time, and after I had my first son, I felt guilty for leaving him all day and then staying gone at the gym, but I knew I needed to work out.  I missed the gym and yoga, so when I found Thrive Online, it was perfect!  I get to workout, get my yoga in, and I can do it while my son is playing nearby.

Joy H (Attorney)


Jennifer's Yoga Inspired Fitness Routines are Unlike anything I've Tried Before!

“Jennifer's Yoga Inspired Fitness Routines are Unlike anything I've Tried Before!  I typically run and the compliment that exercise with other online resources, but Thrive Online is LEGIT!  It's Yoga, yes, but it is also fitness, and challenging, and fun.  Jennifer keeps you engaged and smiling and uses very basic yoga sequences and postures in unique combinations to make you want to tap out in the best possible way!  

Jillian J. (Sales and Marketing)

Is Thrive Online Right For You?

I get it, committing to a workout is tough, but you know you need to and you know it'll make you feel better.

Thrive Online is for You IF

  • check-circle-o
    You want to lose weight and get in shape
  • check-circle-o
    The idea of high impact exercises like running and jumping up and down makes your knees and back hurt.
  • check-circle-o
    You need fresh ideas, and encouragement to keep you going strong.

Thrive Online Won't Work If...

  • times-circle-o
    You aren't willing to commit to yourself and practice with us at least 3 times per week
  • times-circle-o
    You don't believe that you can truly change.
Feel Challenged and Stronger in Two Weeks or Your Money Back.

I know that you'll be challenged and feeling stronger if You practice with me at least 3 times a week for two weeks.  If not, I promise to refund your money no questions asked!

Jennifer Dixon


Did Someone Say Free Bonuses?

Access to a private Facebook Group

When You Join Thrive Online, You'll gain access to our Member's Only Facebook group where you'll get first access to all the new workouts, you can ask me whatever questions you have, and you can chat with lots of other mamas all Thriving Together.


Real Time Access and Live Workouts

Your Membership includes weekly live workouts, and twice monthly video Q&As with the membership where you can ask anything  Yoga, workout, wellness, nutrition, and more!

Start Today! Feel Stronger in less than an hour!

You have LOTS of options to Workout with Me!

Online Membership only $18 / Month

  • check-circle-o
    Instant Access to ALL the Workouts, Tutorials and Online Community
  • check-circle-o
    Exclusive Bonus content
  • check-circle-o
    100% satisfaction guarantee

1 Year Membership $139

  • check-circle-o
    Instant Access to all the amazing Workouts and Video tutorials and Online Community for 1 full Year!
  • check-circle-o
    Exclusive Bonus content
  • check-circle-o
    100% satisfaction guarantee  

Package 3 only $54

  • check-circle-o
    4 full length Workouts
  • check-circle-o
    Lifetime access with on-demand downloads
  • check-circle-o
    Downloadable PDFs with Workouts Highlighted
  • check-circle-o
    100 % Satisfaction guarantee



Here are answers to some frequently asked questions:


What happens next?

How long do I have access?

Didn't find the answer you're looking for?

How can I get a refund?

Why should I buy this course instead of Asana Rebel or Beachbody Online?

One last thing...

Let's THRIVE Together.

© 2019 Thrive Yoga and Wellness. All rights Reserved


Send this to a friend