3 Day HIT Yoga Challenge

Do you want a Live and Interactive 3 day yoga inspired fitness challenge that you can do from the comfort of your home?  NOW is your time! Each day, you'll workout directly with me with your camera on for real time feedback or off to just practice along in a quick, targeted, great yoga inspired workout!  

If you're looking for some super strong, Cardio based, HIT Yoga training, then sign up for this completely free Live 3 day yoga challenge where you can workout AND get real time feedback from me (if you want to turn on your camera)!   You'll have everything you need to practice safely and effectively, burning loads of calories, getting stronger, and most importantly, having FUN!  

Let's get in great shape and use the best form of low impact exercise to do it!!  (your joints will thank you!)