Too Busy to Get to the Studio?
Join Nora Benian and Jennifer Dixon for a quick yoga therapy demo!
This video will stream live 3/18/19 at 11:45 am Eastern
Interested in Learning MORE?
Come practice with me and a growing group of supportive and encouraging friends right from the comfort of your home in the Thrive Online Membership dedicated to all you Mamas out there looking for some super strong, Cardio based, HIT Yoga (I call it "HIYall" -I'm in Tennessee, of course I say Ya'll!) training. You'll have everything you need to practice safely and effectively, burning loads of calories, getting stronger, and most importantly, having FUN! When you join our community, you'll have the workouts and the accountability you'll need to help get into the best shape of your life and you'll have direct access to me!
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